The Piece of Mind Team came to talk to our Year 6 children about there upcoming transition to there choice of secondary school; with some going to Parkside, Wolsingham, King James and St.John's.

We listed questions we'd like to ask on our transition days, things that might be different from Primary School and what we were looking forward to.

We talked about the CBT cycle of how our thoughts, emotions and physical feelings have an impact on our behaviour. In the next session, we will look at strategies to help when those negative thoughts come into our mind.